College students have a desire to learn and be someone who makes a difference in the world. This desire can lead to the makings of great leaders and contributors to society.

However, this desire can also lead to overworked, unhappy people. Even in college, many students get involved in at least two organizations, clubs or activities, which take up much of their time. Trying to accomplish everything on their plates and still earn great grades in classes can be very taxing.

Overworking can greatly affect the quality of work, mental and physical health and motivation to accomplish the goals that initially brought the individual to their field of study or work.

Not only does overworking affect these aspects of a student’s life, but also an aspect that can be even more important: relationships.

How then do students accomplish everything they hope and dream to do in college, while maintaining good grades, good relationships, good mental health, good physical health, good quality work and good everything else?

The truth is… they can’t. At least not at all times. The key is to find a balance between everything that needs done and keeping healthy mentally, physically and spiritually. Here are a few good ways to start doing that:

1. Set aside time either in the early morning or in the evening to be still. This is a good time to read your Bible and encourage yourself to do your very best.
2. Drink water more often. Busyness often leads to forgetfulness. Don’t forget the essentials. Drink water more often, and you will feel refreshed to do what you need to.
3. Communicate well. Better communication with those you work, study or have any kind of relationship with will reduce misunderstandings and a lot of extra stress. Stress is the last thing a college student needs more of.
4. Keep your planner updated and look at it often. When you FIRST get a class assignment, work schedule, activities schedule or meetings list, make sure you add the dates and tasks to your planner and calendar immediately. Then, refer to it often in order to make sure you are not missing anything important. This will greatly reduce your stress level and minimize the fear of missing something important. 
5. Focus your energy. When there is a lot to do, it is common to attempt to do everything at once or to do a little of everything. It is important to stop and focus on a single task at a time. Focus on what needs to be done first and then prioritize your work from there. Remember that energy level makes a difference. If you have more energy when you start homework, start with the more difficult work.

Students have different methods of staying sane during the school year, so find the best methods for you. Remember not to neglect your health this semester.